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1 to 6 kids ropes needed.
Jump rope for heart activity ideas. Jump rope for heart activities station ideas. Youngsters take a heart rate reading after 30 seconds one minute and three minutes of each activity. Check it out below. Which activity gets your heart pumping more.
Jump rope for heart website. Jul 30 2013 explore allison neswold henley s board jump rope for heart ideas followed by 299 people on pinterest. Jump rope rhymes vol. See more ideas about jump rope physical education jump rope songs.
Using the computer climbing the stairs jumping a rope running or walking. That s why we re excited to be part of jump rope for heart 2018. Single rope jumping each student with own rope. See more ideas about jump rope pe bulletin boards elementary pe.
Another great resource is the american heart jump rope and hoops for heart site. 1 chants and songs included. Students pick a partner then they turn rope to rhythm of music 3. I use them at different jump rope stations on a pe music combination day and my pe teacher also uses them for jump rope for heart.
Tape 4 parallel lines or rope on floor students jump across each line with both feet then on just one foot. Tape 4 parallel lines or ropes on floor students jump across lines with both feet then one foot 2. They have tips activities and lots of great ideas. Jun 4 2014 explore amy irwin s board jump rope for heart stations on pinterest.
As a proud school community we care about ourselves and others. Jump rope for heart event ideas kindergarten first grade stations 1. Hula hoop jump lay hula hoops down on your gym floor and have students jump from hoop to hoop. These jump rope songs and chants are perfect for pe teachers music teachers and playground use.
Hope you can use a few of those ideas and as always have fun and teach on. This can be done either with a regular jump rope for one or two kids or use a longer double dutch jump rope to involve more children. Jump rope has been getting little aussies active and raising funds to fight heart disease for 35 years.
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